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Resolutions and Why You Just Don’t Need That Stress

Resolutions and Why You Just Don’t Need That Stress

Resolutions, You Just Don’t Need That Kind of Stress in Your Life I know, I know, it is New Year’s Eve and it everyone is asking you what your resolutions are for the coming year.  I don’t have any and come to think of it, I never have been one to make them.  I have...
Subtle Signs Aging Parents Need Help

Subtle Signs Aging Parents Need Help

  Some subtle signs that may indicate your parent needs help at home: Spoiled food that doesn’t get thrown away Check the refrigerator for expired food, grime and mold Multiple jars of the same food in varying states Weight Loss Pots that are burned on the...
Can Caregiving Be A Positive Experience?

Can Caregiving Be A Positive Experience?

Can Caregiving Be A Positive Experience? Some say, Yes; and some say, No.  I say, it depends.  Let’s think about this for a few minutes.  Do you know your own personality type and tendencies?  If you know how you tend to act and react to stressful situations that will...
Relieving Holiday Stress

Relieving Holiday Stress

Relieving Holiday Stress The holidays are fun, exciting, exhausting, maddening, time challenging, overwhelming, full of unmet expectations and family drama.  For the most part we enjoy the get togethers with family and friends; we don’t enjoy all the stress that comes...
Dehydration, It’s Not All About Thirst…

Dehydration, It’s Not All About Thirst…

Did you know that dehydration has almost nothing to do with feeling thirsty? A 60-year old man was starting to forget little things and he would start a project, but would not finish it… Now, some family members thought that it might be the beginnings of Alzheimer’s...