Blog

May 16, 2024

The Challenges of Learning Self-Discipline: Overcoming Obstacles

May 8, 2024

Self-discipline Gets You to Where You want to Go

May 1, 2024

Do You Want to Be More Focused?

April 24, 2024

Why Does Motivation Fail? Tips to Overcome It

April 17, 2024

Identify Your Stress Triggers and Build Resilience 

April 10, 2024

Identify Your Stress Triggers and Build Resilience 

April 3, 2024

Why We Circle the Wagons

March 27, 2024

Taking a break from Chronic Illness

March 20, 2024

5 Stages of Grief Aren’t Just for Death

March 13, 2024

I’m just helping out: When Caregivers Don’t Self-Identify as Caregivers

March 7, 2024

What does it mean to have a chronic illness or a chronic disease?

February 28, 2024

Empowering Stroke Survivors: Overcoming Obstacles & Challenges

February 21, 2024

What Can You Do to Prevent Strokes?

February 14, 2024

The Brain Can Adapt, After a Stroke

February 7, 2024

Exploring Neurologic Music Theory for Stroke Rehabilitation