Blog

December 16, 2021

More thinking is not always better thinking.

December 9, 2021

Let it be … Even though every fiber of your being tells you not to let go of control

December 2, 2021

Tell them you are venting & are not asking for a solution

November 24, 2021

Their house is kinda dirty, what is going on?

November 18, 2021

How can I tell people what I need? Learning better communication skills.

November 11, 2021

When things don’t go as planned, how do you cope and what do you do to solve the problem?

November 3, 2021

How can I know if my medications are working?

October 27, 2021

When there are no good choices, how do we make a decision?

October 20, 2021

Caregivers: How to rest, relax, and recharge without taking a break

October 13, 2021

How to decide what to do, what to delegate and what to mark off the list.

October 6, 2021

Why does a fear of failure stop us from trying?

September 29, 2021

Why do you believe you have to handle everything?

September 22, 2021

Am I broken? I feel broken. I want to build my resilience.

September 15, 2021

What 3 things will help you feel more in control as a stressed-out care giver?

September 8, 2021

When is it time to deal with stuff and when is it time to ignore stuff?